Courses / Spring 2010 Shamatha Retreat /

Settling the Mind in its Natural State: Self-Knowing and Observing the Mind Heal Itself

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Spring 2010 Shamatha Retreat

B. Alan Wallace
20 Apr 2010 – 11 Jun 2010
Thanyapura Mind Centre, Phuket, Thailand

This is Dr. Alan Wallace’s teachings from the Spring 2010 Shamatha Retreat in the wonderful Phuket International Academy Mind Centre.

This podcast feed was 100% created and updated by us (his students here in Phuket) so we can share Alan’s diamond-sharp teachings.

This podcast was created live every day during the retreat in 2010.

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B. Alan Wallace, 30 Apr 2010

This morning we had a short but sweet introduction on the mind’s capacity to heal itself and how the traditional sciences can cooperate with the contemplative science, come together, and share their insights. Alan also talks about how sometimes support from the psychopharmaceutical, clinical psychology, and psychiatry branches can be a huge support for contemplative practice. So this morning was about cooperation and synergy!

Afterwards we have a 24 minute session of settling the mind and then we wrapped it up on time!

The photo is a sunset from a few days ago courtesy of the wonderful (tia) Rosa!

Download (M4A / 14 MB)

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